by Lisa Soler | Oct 21, 2010 | Blog, Training
Lauren Finely recently won the Girls 1A TAPPS Cross Country Championships held in Waco, Texas. Lauren is regular at the Soler’s Sports training runs in Helotes, and also took part in Soler’s Sports Summer Training Camp. Lauren took the time to answer a few questions...
by Lisa Soler | Aug 23, 2010 | Blog, Training
By Gary Brimmer For many runners autumn brings running a fall marathon. The weather for fall marathons is crisp and clear. Race morning brings that bite in the air as one takes those nervous breaths prior to hearing the gun go off, sending them on their way to...